How to Banish Pressure this Christmas

Christmas itself is often a time where we feel the pressure of perfection. We are surrounded by constant reminders of what our home should look like, wonderful relationships we should have and the extravagant gifts we should be giving and receiving. This can often make us feel far from amazing as we begin to compare ourselves and worry that our lives do not live up to these socially enforced flawless festive expectations.

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How to Handle Awkward Questions When Presenting

Mindset is very important when presenting.  You have to believe the audience is on your side.  Before you present, you must tell yourself that any questions you get from the audience, are coming from a place of ‘wanting to understand’ the content you are presenting and ‘seeing it from their perspective’.  If you are already...

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